“It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” — John Steinbeck
If you’re an insomniac, a night owl, or both (as I am) you have probably done a good bit of work and/or worry in the late hours of the evening, or even the wee hours of the morning. If so, you may have reluctantly concluded, as I did years ago, that staying up late does little to contribute to facing tough problems or challenges. I’ve watched early risers such as my husband for many years, and they are all fairly insistent about getting to bed at a reasonable hour. They are also, almost without exception, far more accomplished than I am.
Although it’s not in my nature to be an early-to-rise, early-to-bed sort, I’ve come to the inescapable conclusion that guarding my sleep habits to…
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